Faith. Mindset. Purpose.
ready to quiet the noise & regain peace?
I provide Christian Growth & Soul Recovery Group coaching for women who are ready to renew their minds, strengthen their faith, and regain stability in life.
P.O.U.R. It All Out
Discover how to open your heart again to the Lord in prayer. A simple moment of vulnerability before the Lord can refresh your soul.
Regain Stability in your life
Feeling like you are being tossed around by life? Same. I created the mini S.T.E.A.D.Y. Mind Method to help you discover what caused you to move and regain stability.
Grow Faithful in All Seasons
Some things come to uproot us. In this group coaching experience, explore what has hindered your growth and restore your root system so that you grow strong.
About ME

iningingHello! I am Tamara, pronounced like a true Tennessee southerner saying “Tomorrow.” I am known by what many call my ‘infectious smile’ and childlike personality.
I love writing and talking about Jesus, His love for us, mental health, and what happens when we embrace the wholeness of who God created us to be. I enjoy riding backroads, laughing with my husband, singing loudly in the key of me, spending time with my family, and sitting with the Lord. I want to be anywhere there is water and sunshine, which is perfect because my name means ‘Palm Tree’ in Hebrew.
Two of the most rewarding things I do are encouraging others and helping them to regain stability in life.
Feeling Overwhelmed?
Sign up to get 3 simple ways to regain your peace. This email video series is designed to remove the mental clutter and return to a place of calm. Once inside, you will…
Learn how to stop the mental spiral with God's Word
Recognize the Power of an Intentional Pause
Unlock the one question that helps you to protect your peace
Insight From My Journal...
Worry and You
Do you deal with worry? If so, have you considered how it impacts your day-to-day movement? Take a moment to explore Psalm 102:1-5 with me and let’s chat about the impact of anxiety.






