God doesn't place limits on your pour.

Keep the Flow Going

You’ve taken the first steps by completing the 5-day P.O.U.R. It Out devotional, but your journey doesn’t have to end there.

Go deeper with these 7 guided days to help you process, reflect, and experience God’s truth in the depths of your heart.

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Our prayer journals can hold the notes from our personal counseling sessions with the LORD, the Wisest Counselor of all Counselors.

New to Prayer Journaling?

Most of us were taught that prayer has to sound polite, structured, and perfect. We are then left feeling like we have to clean ourselves up before we talk to God. When you are dealing with a heavy heart, deep stress, or looping thoughts, trying to pray the “perfect” prayer feels exhausting.

This is where the P.O.U.R. Method comes in handy.

What is the P.O.U.R. Method?

Simply put, it is a framework that encourages you to bring your whole heart, raw emotions and all, to the Lord as you pray. However, if I am being honest, this is the exact format of what I like to call my counseling session with the Lord. When I call on God as the Mighty Counselor, I am not just calling on Him for financial counseling or wartime strategy. I am calling Him that because He counsels me on all things, including mental and emotional wellness.

I teach you how to put this framework into practice within the Prayer Journaling 4 Beginners Community on Skool. This community seeks to become a safe place for those who want to get more out of prayer journaling than a pretty page. Within that space, I desire to teach you how to sit with your emotions as you bring them before the Lord and give you tools to help you make this a regular practice in your life. For those who need a little more, I am offering a Bi-weekly live group P.O.U.R. Session.

Inside the Prayer Journaling 4 Beginners Community, you gain access to:

 

    • Prayer Journaling for Beginners Course

    • Guided Workbook to help you learn and apply the P.O.U.R. framework in your Prayer Journal

    • Tools to help you get started processing your emotions in your prayer journal

    • Prayer Journaling Prompts

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Join Prayer Journaling for Beginners

.This course is offered within the Prayer Journaling 4 Beginners Classroom.

Once inside, you are in a supportive space built for Christian women to learn how to bring their whole heart to God as they make prayer and journaling a regular practice.

I offer two tiers for access:

$7monthly*– gives you access to the training, prompts, worksheets, etc.

$25monthly*- this is for the Bi-weekly Live Group P.O.U.R. sessions, where we have a session to unpack our feelings in the presence of the Lord and a safe community.

 

*Both tiers allow you to cancel at any time.

Take the Course